Wednesday, December 3, 2008

OVEN-BAKED TUNA WITH ARTICHOKES

OVEN-BAKED FRESH TUNA WITH ARTICHOKES

INGREDIENTS
  • 6 lg. marinated artichoke hearts
  • 1 egg, beaten
  • 1/4 c. olive oil
  • 6 tuna steaks
  • 2 tbsp. dry bread crumbs
  • 1 tbsp. parsley, finely chopped
  • 1 garlic clove, minced
  • Salt to taste

INSTRUCTIONS
Rinse tuna steaks and pat dry. Dip steaks in beaten egg and bread crumbs. Saute steaks in olive oil and garlic until brown.Place steaks in ovenproof dish. Drizzle some of the marinade over steaks. Seal dish with foil. Bake 20 minutes at 350 degrees. Garnish with parsley. The fresh tuna steak recipe with artichokes is ready...enjoy your feast ! Nice one!

Tuna-steaks-with-mustard-butter.

1 comment:

Unknown said...

And when do you add the artichokes?