Monday, August 16, 2010

GRILLED GINGER-SOY TUNA FISH STEAKS











GRILLED GINGER-SOY TUNA FISH STEAKS
INGREDIENTS
  • 6 (1" thick) fresh fish steaks, such as halibut, salmon, tuna or swordfish
  • 4 garlic cloves, crushed
  • 3 tbsp. soy sauce
  • 1 tbsp. rice wine vinegar or dry sherry
  • 3 tbsp. vegetable oil
  • 2 tbsp. sugar
  • 2 tbsp. minced fresh ginger
INSTRUCTIONS
Place the fish in a glass or ceramic bowl. Mix marinade ingredients and pour over the fresh tuna fish. Marinate, covered for 2 hours.

Arrange coals to one side of grill and light. When coals are covered with gray ash, oil the grill rack to prevent sticking. Place the fresh tuna fish steaks on the lower temperature side of the grill. Cook 4 minutes on each side, brushing with the remaining marinade. To test for doneness, press thumb on fresh tuna fish steak. It should be firm, not give (undercooked), and not hard to the touch (overcooked). Discard the remaining marinade. The fresh tuna steak recipe is ready to serves 6 persons....nice ! Enjoy the steak !
fresh grilled-tuna-or-salmon-steaks-italian style

GRILLED FRESH TUNA BALSAMICO 1











GRILLED FRESH TUNA BALSAMICO
A great fresh tuna steak recipe to try !

Fresh Tuna Steak Recipe INGREDIENTS
  • 1/3 c. Balsamic vinegar
  • 1/3 c. olive oil
  • 1/4 c. parsley, minced
  • 2 garlic cloves, crushed
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper, freshly ground
  • 4 fresh tuna steaks, 3/4 inch thick
  • 1 red bell pepper, cut in strips
  • 1 yellow bell pepper, cut in strips
  • 1/2 red onion, cubed
Fresh Tuna Steak Recipe INSTRUCTIONS
Whisk together vinegar, oil, parsley, garlic, salt and pepper to form marinade. Place fresh tuna steaks in a suitable container for marinating and pour marinade over tuna. Cover and refrigerate for 2-4 hours. Turn fresh tuna steaks occasionally.

Prepare grill or broiler. Saute pepper strips and onion in 1 tablespoon olive oil and 1 tablespoon marinade until tender. Set aside.

Grill fresh tuna steaks for 2 minutes on each side while basting with the marinade. Fresh Tuna steak should flake apart and be gray-ish in color all the way through. Place fresh tuna steaks on serving plates and garnish with onion and pepper strips. The fresh tuna steak recipe balsamico is ready to serve...enjoy it !
grilled-fresh tuna-santa-fe

Wednesday, December 3, 2008

GRILLED TUNA SANTA FE









GRILLED TUNA SANTA FE
.....a great tuna steak recipe to try ! Nice !

INGREDIENTS
  • 1/2 c. fresh lime juice
  • 1/2 c. beer
  • 4 tsp. cumin
  • 1/2 tsp. salt
  • Fresh tuna fillets or steaks for each person
  • Sliced avocado, salsa (optional)
  • 4 cloves garlic, minced
  • 3 tbsp. oil
  • 4 tsp. Dijon mustard

INSTRUCTIONS
Combine lime juice, beer, oil, cumin, mustard, salt and garlic in a large shallow dish. Marinate for 2 hours, turning occasionally. Grill on preheated BBQ, approximately 5 minutes each side. Serve
with salsa and a slice of avocado, if desired. The fresh tuna steak recipe is ready to serve....hmmm...amazing ! Enjoy it

tuna-steaks-with-olive-oil-and-thyme.

GRILLED TUNA NICOISE

GRILLED TUNA NICOISE ..an amazing fresh tuna steak recipe to try ....a great one !

INGREDIENTS
TUNA & MARINADE:
  • 4 fresh tuna steaks (about 4 oz. each), 1 inch thick
  • 1/4 c. extra virgin olive oil
  • 2 tbsp. red wine vinegar
  • 2 tbsp. chopped fresh rosemary
  • 1 tbsp. minced garlic
  • 1/4 tsp. coarsely ground black pepper
  • Salt to taste
GARNISH:
  • 1 tbsp. chopped parsley
  • 1/8 c. black nicoise olives

INSTRUCTIONS
Mix tuna-marinade ingredients in a bowl. Place tuna steaks in one layer in a shallow glass dish; coat with the marinade. Refrigerate, covered, for 1 hour, turning fish twice. Grease grill with cooking spray. Remove tuna from marinade, scraping of bits that cling; place in center of grill over medium-hot coals.
Grill for 10 minutes, turning tuna only once during cooking. Fish should be slightly pink inside. Arrange fish on a platter and serve with your favorite green-bean salad. Sprinkle fish with olives and parsley. The fresh tuna steak recipe of nicoise is ready to serve...hmmm....great taste ! Enjoy it !
grilled-tuna-and-roasted-pepper-sauce.

OVEN-BAKED TUNA WITH ARTICHOKES

OVEN-BAKED FRESH TUNA WITH ARTICHOKES

INGREDIENTS
  • 6 lg. marinated artichoke hearts
  • 1 egg, beaten
  • 1/4 c. olive oil
  • 6 tuna steaks
  • 2 tbsp. dry bread crumbs
  • 1 tbsp. parsley, finely chopped
  • 1 garlic clove, minced
  • Salt to taste

INSTRUCTIONS
Rinse tuna steaks and pat dry. Dip steaks in beaten egg and bread crumbs. Saute steaks in olive oil and garlic until brown.Place steaks in ovenproof dish. Drizzle some of the marinade over steaks. Seal dish with foil. Bake 20 minutes at 350 degrees. Garnish with parsley. The fresh tuna steak recipe with artichokes is ready...enjoy your feast ! Nice one!

Tuna-steaks-with-mustard-butter.

LEMON-BASTED FISH STEAKS

LEMON-BASTED FISH TUNA STEAKS RECIPE....

INGREDIENTS
  • 1/4 c. lemon juice
  • 1/2 c. olive oil
  • 1 sm. clove minced garlic
  • Pinch of crushed oregano leaves
  • 1/2 tsp. finely grated lemon peel
  • Salt and freshly ground pepper
  • 4 fish steaks (tuna, swordfish, or bluefish), 1 inch thick

INSTRUCTIONS
Combine the lemon juice, olive oil, garlic, oregano, lemon peel, salt, and pepper. Pour over the fish tuna steaks and let stand while preheating the grill (about 30 minutes). Grill 5 minutes per side. The fresh tuna steak recipe is ready to serve...enjoy it ! Nice !

grilled-tuna-nicoise.

GRILLED FRESH TUNA STEAK

GRILLED FRESH TUNA STEAK RECIPE

An amazing fresh tuna steak recipe to try !
INGREDIENTS
  • 4 (3/4 inch) tuna steaks
  • 1 c. Italian salad dressing
  • 2 tsp. ground pepper
  • 1 lemon, quartered

INSTRUCTIONS
Place tuna steaks in a 2 inch dish. Pour salad dressing over tuna. Refrigerate for an hour, turning once. Remove tuna steaks and sprinkle pepper on both sides.
Grill, over medium coals until tuna steak flakes easily when tested with a fork. (About 5 minutes on each side.) After removing from grill, squeeze a lemon wedge over each steak. The fresh tuna steak recipe is ready to serve....enjoy it !
andys-grilled-yellow-fin-tuna-steak.