TUNA STEAK TUTORIAL

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Monday, August 16, 2010

GRILLED GINGER-SOY TUNA FISH STEAKS











GRILLED GINGER-SOY TUNA FISH STEAKS
INGREDIENTS
  • 6 (1" thick) fresh fish steaks, such as halibut, salmon, tuna or swordfish
  • 4 garlic cloves, crushed
  • 3 tbsp. soy sauce
  • 1 tbsp. rice wine vinegar or dry sherry
  • 3 tbsp. vegetable oil
  • 2 tbsp. sugar
  • 2 tbsp. minced fresh ginger
INSTRUCTIONS
Place the fish in a glass or ceramic bowl. Mix marinade ingredients and pour over the fresh tuna fish. Marinate, covered for 2 hours.

Arrange coals to one side of grill and light. When coals are covered with gray ash, oil the grill rack to prevent sticking. Place the fresh tuna fish steaks on the lower temperature side of the grill. Cook 4 minutes on each side, brushing with the remaining marinade. To test for doneness, press thumb on fresh tuna fish steak. It should be firm, not give (undercooked), and not hard to the touch (overcooked). Discard the remaining marinade. The fresh tuna steak recipe is ready to serves 6 persons....nice ! Enjoy the steak !
fresh grilled-tuna-or-salmon-steaks-italian style

GRILLED FRESH TUNA BALSAMICO 1











GRILLED FRESH TUNA BALSAMICO
A great fresh tuna steak recipe to try !

Fresh Tuna Steak Recipe INGREDIENTS
  • 1/3 c. Balsamic vinegar
  • 1/3 c. olive oil
  • 1/4 c. parsley, minced
  • 2 garlic cloves, crushed
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper, freshly ground
  • 4 fresh tuna steaks, 3/4 inch thick
  • 1 red bell pepper, cut in strips
  • 1 yellow bell pepper, cut in strips
  • 1/2 red onion, cubed
Fresh Tuna Steak Recipe INSTRUCTIONS
Whisk together vinegar, oil, parsley, garlic, salt and pepper to form marinade. Place fresh tuna steaks in a suitable container for marinating and pour marinade over tuna. Cover and refrigerate for 2-4 hours. Turn fresh tuna steaks occasionally.

Prepare grill or broiler. Saute pepper strips and onion in 1 tablespoon olive oil and 1 tablespoon marinade until tender. Set aside.

Grill fresh tuna steaks for 2 minutes on each side while basting with the marinade. Fresh Tuna steak should flake apart and be gray-ish in color all the way through. Place fresh tuna steaks on serving plates and garnish with onion and pepper strips. The fresh tuna steak recipe balsamico is ready to serve...enjoy it !
grilled-fresh tuna-santa-fe